Top Health News
3 Best Senior Living Communities in Central PA
08/28/24 7:43 PM
In Central Pennsylvania, retirees find a haven with its cultural richness and serene surroundings. Explore the top 3 senior living communities in Central PA - Garden Spot Village, Messiah Lifeways, and Harmony at West Shore. These communities offer a range of living options, amenities, and services catered to the needs of seniors looking for an enriching and fulfilling retirement experience. The post 3 Best Senior Living Communities in Central PA appeared first on Health and Natural Healing Tips.
5 Areas of Your Life Worth Improving
08/05/24 9:40 PM
Take control of your life by making positive changes. Explore the five key areas worth improving - health, relationships, career, finances, and personal growth. Discover how small steps in each area can lead to a happier, healthier, and more fulfilling life. The post 5 Areas of Your Life Worth Improving appeared first on Health and Natural Healing Tips.
5 Better Ways to Manage Your Stress Levels
09/17/24 7:37 PM
Explore effective strategies for managing stress levels and improving your overall well-being. Discover five practical tips to help you reduce stress and promote a sense of calm in your daily life. From incorporating relaxation techniques to prioritizing self-care, take proactive steps towards a healthier and more balanced lifestyle. The post 5 Better Ways to Manage Your Stress Levels appeared first on Health and Natural Healing Tips.
7 Signs That You Have Thyroid Problems
04/04/24 4:16 PM
Thyroid issues impact the body, affecting aspects such as energy levels and metabolism. The thyroid plays a role in regulating numerous bodily functions. If it malfunctions, it can result in symptoms that might indicate a thyroid problem. Here Are 7 signs To Be Mindful That You May Have Thyroid Problems Unexplained Changes in Weight When the thyroid is underactive (hypothyroidism), it slows down metabolism, leading to weight gain. Conversely, an overactive thyroid (hyperthyroidism) causes weight loss. If you observe fluctuations in your weight without a reason, it’s advisable to seek advice from a healthcare professional. Fatigue and Weakness Persistent fatigue and weakness despite sleep could indicate thyroid dysfunction. Thyroid hormones help produce energy; when their levels are imbalanced, they can result in fatigue and weakness. If you struggle with exhaustion throughout the day after resting at night, consider having your thyroid function evaluated. Changes in Mood and Cognitive Function Thyroid issues can also affect well-being, leading to mood swings, anxiety, or depression. Additionally, you may encounter difficulties concentrating or experience brain fog and memory problems. If these cognitive shifts go unchecked, they can impact how you live and handle tasks efficiently. Have you noticed any changes in your mood or mental state lately? It might be an idea to have your thyroid checked out. Changes in Hair and Skin Condition Your skin and hair condition can offer insights into your thyroid functioning. Dry, rough hair that easily breaks could indicate a thyroid problem, while excessive sweating, thinning hair, or skin... The post 7 Signs That You Have Thyroid Problems appeared first on Health and Natural Healing Tips.
Are you a Mystic? Explore the Realm of the Mystic Archetype
06/29/23 8:48 PM
To show up as the best version of self is to consistently return to the Mystic’s code of presence and truth, which naturally enlivens the essence of wonder in every step on the journey. The post Are you a Mystic? Explore the Realm of the Mystic Archetype appeared first on Wanderlust.
As Hospitals Get Bigger, Medical Debt Is Harder for Patients To Shake
10/17/24 1:04 PM
If you get sick in America, there’s a good chance you’ll end up in debt. Four in 10 U.S. adults have some form of health-care debt, KFF has found. One surprising risk: living in a community where hospitals have consolidated — an increasingly common development as health systems merge or large systems gobble up smaller hospitals. That’s […]
Bedtime battles: tips for getting kids to sleep better
08/28/24 10:46 PM
Getting enough sleep is critical for overall well-being, especially for children and young adults as their bodies continue to grow. Sheetal Sran, MD a pediatrician with Dignity Health Woodland Clinic, shares helpful tips for parents as they navigate their child’s sleep routine.
Beneficiarios de Medicare gastarán menos en medicamentos en 2025
10/21/24 12:40 PM
El período de inscripción anual para que los beneficiarios de Medicare renueven o cambien su cobertura de medicamentos, o elijan un plan Medicare Advantage, comenzó el 15 de octubre y se extiende hasta el 7 de diciembre.
07/13/23 3:22 AM
The post Bienvenidos al Bienestar appeared first on Wanderlust.
California Continues Progressive Policies, With Restraint, in Divisive Election Year
10/18/24 9:00 AM
This legislative cycle, Gov. Gavin Newsom signed bills affirming reproductive rights and mandating insurance coverage of in vitro fertilization, but the Democrat was reluctant to impose new regulations and frequently cited costs for vetoing bills.